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The Top 10 Reasons Why People Cheat in Relationships

Cheating is one of the most painful experiences a couple can go through. It often leaves the betrayed partner asking, “Why?” While every situation is unique, research and clinical practice point to common themes that help us understand why people cross that line. Below are 10 of the most common reasons why people cheat—and what they reveal about relationships. Unmet Emotional NeedsWhen someone feels emotionally disconnected—lonely, unseen, or unsupported—they may seek validation and intimacy outside of the relationship. This doesn’t excuse...

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The Telltale Signs of a Liar: How to Spot Deception in Everyday Life (Part 2)

Have you ever had a gut feeling that someone wasn't being truthful but couldn't quite explain why? Spotting a liar isn't always straightforward. Many signs of deception can look like anxiety, stress, or even social awkwardness. However, trained observers and psychologists have found that liars often display certain verbal, nonverbal, and behavioral cues, especially when trying to cover up something important. In this second post in this series, we will explore more of the most common signs of lying and how...

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Rebound Relationship

The Most Common Mistakes Women Make During the Early Stages of Divorce Part 3: Did Someone Say “Rebound”?

Divorce is emotional, taxing, and overwhelming, and believe me, anyone who has ever gone through a divorce gets it. Sadly, sometimes the choices we make in the beginning of our divorce journey, aren’t in our best interest, and can lead to a greater loss than just the marriage itself. We may react rather than act, or possibly even just “check right out” without handling our situation mindfully or thoughtfully. This is the last post in this series that covers the...

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The Most Common Mistakes Women Make During the Early Stages of Divorce Part 1: Legal Advice

Divorce is emotional, taxing, and overwhelming, and believe me, anyone who has ever gone through a divorce gets it. Sadly, sometimes the choices we make in the beginning of our divorce journey, aren’t in our best interest, and can lead to a greater loss than just the marriage itself. We may react rather than act, or possibly even just “check right out” without handling our situation mindfully or thoughtfully. It makes perfect sense given the emotional upheaval we may experience,...

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