What you experience in life has such a profound impact on your sense of worth and your ability not only to cope but also live your life to the fullest. If you are struggling in your relationships or within yourself then therapy can help you regain insight, inner strength and support you as you take the steps you need to regain your sense of self. Therapy can also be used as a powerful tool to overcome life’s obstacles. Often my clients want to learn how to approach and overcome life’s obstacles, gain insight and apply newly learned skills as problems arise. The knowledge you gain and strength you build can allow you to feel more confident in making positive, lasting change within your life. It is through therapy that self-understanding, confidence, empowerment, control and strength return.
New Book Available!
Not Your Mom’s Divorce: The Savvy Woman’s Guide
Dr. Moore’s new book titled “Not Your Mom’s Divorce” offers an engaging, supportive, and wisdom-filled read that highlights the positive effects divorce can, and often does, have on a woman’s mental wellness and physical health, while also openly acknowledging the difficult side of the process. It provides empathy and validation to readers who are having to navigate the difficult, frustrating, heart-breaking, and sometimes completely ridiculous moments that are part of the divorce process.
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